Embrace Your Authentic Self
Explore ways to improve your health and happiness through lifestyle changes Explore
Explore ways to improve your health and happiness through lifestyle changes Explore
My story started when I decided I wanted to share tools, knowledge, and exercises. I grew up in a rough home as a child, where I was experiencing trauma at such a young age. These traumas affected me to the point of becoming homeless in my young adult years. After 2 years of being at the bottom, I decided I needed to work on myself and f
My story started when I decided I wanted to share tools, knowledge, and exercises. I grew up in a rough home as a child, where I was experiencing trauma at such a young age. These traumas affected me to the point of becoming homeless in my young adult years. After 2 years of being at the bottom, I decided I needed to work on myself and find tools to help me get back on track. These are the tools and exercises we use today.
When I applied these tools it helped me get my life back on track. I was able to buy a home for the first time ever. I was able to provide for my children again. While using these tools I turned my life completely around. I got a job as a nurse but still felt like something was missing in life. I needed a bigger purpose. I decided to further my education and got a Bachelor’s in Business, but something was still missing. I wanted to share what I had learned with the world, and help others find their way. I found the missing piece in life and decided to become a certified Life Coach. My experience and knowledge has helped thousands of people over the years. My dream is to help as many people as possible and to watch people grow to their highest potential.
At The Simply You, my mission is to provide valuable information and resources to help people achieve healthier goals. Whether it's through healthy habits, relationship goals, business success, and dealing with Trauma. We want to help you find good coping techniques for trauma. I want to empower you to live your best life.
I believe that wellness is not a one-size-fits-all approach. That's why I take a holistic approach to lifestyle and wellness, considering all aspects of a person's life including physical, mental, and emotional health. By providing a variety of content, I am here to help you find the approach that works best for you.
Schedule a FREE consultation with a Life coach. We want to make sure that we fit you.
Our One hour sessions are $80 usd. Keep in mind that you may need more than one hour.
Our One hour sessions are $150 usd. Keep in mind that you may need more than one hour.
This is 12 sessions, paid annually. $960 USD
This is 24 sessions annually. You get a free session with this package. (MOST POPULAR)
This is 48 sessions annually. You get access to workbook. $3840 USD
This is 52 sessions, materials, and workbook. This is $4800 USD
This is for larger groups of people. Leadership and management coaching.
We have group sessions, which you build your support team. This is $70 USD
***Reach out to schedule a session ***
Reach out to us for your first session with us or if you have any questions. We look forward to hearing from you.
I will do my best to get back to you soon!
Open today | 09:00 am – 05:00 pm |
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